I hate that phrase â crashing out. Itâs a bit cringe, I know. But lately, honestly, thatâs the best way I can describe how Iâve been feeling. Like Iâve been slowly crashing the fuck out. My energy, my focus, my optimism â all of it. Just crashing. Itâs like the worldâs gotten so heavy thatContinue reading “The Weight of the World and the Dread That Never Ends”
Tag Archives: emotional healing
Interfaith Friday #19: Healing the Divide: Faith and Mental Health
From Buddhist mindfulness retreats to atheist mental health coalitions, communities are taking new approaches to mental wellness. Faith-based approaches are increasingly trauma-informed and science-backed, while secular models emphasize peer support and destigmatization. They all agree: emotional healing is essential, and stigma must end. Sources: